Sonoma/Mediterranean Weekly Thread Jan 11-18, 2010
 

This weeks thread; good luck girls

This week I need to concentrate on staying on plan on my days off. My days off this week are Wed and Thurs so I plan to buy in some vegetables and healthy things and cook at home.

Here's my menu for today -
B: Bowl oatmeal with raisins and honey
L: Quorn lasagne
D: Vegetable stir fry with quorn chicken style pieces cooked in soy cream and curry
S: Banana
S: Small wholemeal pitta with shredded lettuce and refried beans

Hi, can I post my menus as well?

B: yogurt w/strawberrries and walnuts
s: grapes
L: fennel salad, margherita pizza
d: tilapia w/ garlic greens and salad
D: drunken apricots or apple w/ honey

Welcome sunnysky :)

thanks cardboardcutoutcat

Thanks for starting the thread Sarah. I'm on call this week and having a terrible week. Doing okay foodwise but working late and totally stressed out.

Hey Mary, no worries and sorry to hear you're having a bad week workwise, hope the hours calm down soon. At least you are staying on track foodwise which is more than I can say for myself last week, and I had no excuse or reason at all.

Anyway, nice to see you back :)

Hi petra65,
sorry your week is not going well. Hang in there. I hope things improve for you. Great job staying on track with your food.

Hi there,
here is today's menu

B: yogurt w/strawberries and walnuts, v8 juice
L: minestroni soup, veggie wrap
S: grapes, lf swiss cheese
D: ww cappellini w/garlic, zuchini, salad greens
d: peaches w/ ff cool whip

Hey, here's mine for today -
B: Bowl oatmeal with raisins and honey
S: Banana
L:Vegetable stir fry with quorn chicken style pieces cooked in soy cream and curry
S: Banana, bowl of all bran with skimmed milk and honey
D: Prawns in coconut and lime curry, with white rice. 5 glasses white wine

Hi, I didn't make it here yesterday, but here is what I had

B: 2 pieces whole grain bread w/ peanut butter and honey
L: grilled cheese (ww bread, lf american cheese), tomato soup
S: grapes, lf swiss cheese
D: hamburger patty w/grilled onions, mushrooms, swiss cheese, salad w/ ranch (we ate out, not a lot of good choices)
d: two pieces dark chocolate

I've not disappeared, not been online the past couple of days so didn't get to post menus. Night shift tonight so will pop back later to update

Same for me, I havent been online much and going through some drama at home so its harder fo rme to stay on track although I havent cheated all week.

Im just not hungry...
B: Toast
L: Tuna salad with a carrot soup
D: eggs and a pieceof toast.

Im gonna party tonight so calories from alcohol. oh well!

Here's what I had earlier today -
2 mini wholewheat pitas with quorn burgers and 1 slice laughing cow light cheese

Here's my menu for night shift tonight;
2 wholewheat ryvita with 2 laughing cow extra light cheese
Quorn lasagne
Bowl all bran with honey and skimmed milk
4 wholewheat ryvita with 3 laughing cow extra light cheese and sliced pear

No veggies at all here, will be cooking a big veggie stir fry for tomorrow night

Saying had a bad week would be an understatement. Someone I work with at one of the nursing homes I go to was killed in a car accident this week. Went to his viewing this morning. I had a terrible call week. I don't think I had one good night of sleep all week. On a bright note, my co-worker had her baby yesterday. A healthy little girl. I gained a couple lbs this week from snacking too much but I'm hoping this weekend I'll get back on track.