Well, my grandkids were here this weekend, and it's really tough to be good.
B: waffle, lite syrup, 2 links turkey sausage
L: chicken caesar salad w/raspberry vinagrette dressing
S:healthy whole grain bread (yummo, from our Westside Market, which is a huge indoor/outdoor farmer's and vendor's market) w/olive oil and spices
D:2 slices pizza
A lot more white flour and carbs in what I ate than I need, for sure. But, before I started eating this way, I would have had 3 or 4 waffles, and regular sausage-- and half of that pizza! So, I am doing a little better.
My big struggle is trying to get the husband on board, so it's easier to cook the same thing for both of us. (He's one of those meat and potatoes guys- so I'm trying to up the chicken and fish, and veggies as much as I can.) Any suggestions would be appreciated.