ok So yesterday I cheated a little bit and I didnt exercise BUt its okay because I was stressed out and today will be a better day. I did weight myself this week but will on friday
Yesterday:
English muffin with scramble eggs
Grillcheese with low fat cheese and ww bread with brocoli on the side
Greek pizza with a salad
No exercise, didnt had time.
Today:
oatmeal and a banana
Starwberry, walnut and chicken salad with mango orange poppyseed dressing
Ground chicken Chili ww garlic bread.
Exercise: 45 minutes of step.