3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - Wanting to start (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/180067-wanting-start.html)

mmacaskill

08-25-2009 08:46 AM

Wanting to start

Hi Ladies,

I want to start the Sonoma / Mediterranean lifestyle.
I am going to get the Sonoma Diet but it is currently on backorder so I have to wait 2-4 weeks.

Can anyone please post what I am NOT suppose to have the first 10 days.
I know that it's-
no sugar, no alcohol, no fruits but past that I am clueless.

Thanks!
Michelle

bargoo

08-25-2009 09:10 AM

Welcome and good luck !

Me Too

08-25-2009 09:13 AM

Welcome to the Sonoma way, I am new too and would love to do the diet together.

Have you tried your local library? I have been reading that one till I get my own copy.

Best of luck and post often.

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