Anyone still doing this diet?
 

I have a ? about the sonoma diet. It seems like a lot of cooking and I really only know how to do simple things can this diet be done eating basic things. Or is this a diet for a good cook. I checked the book out of the library so I think I'm going to give it a try. Thanks for any help.

I am doing the diet...and the recipes look daunting, there are a lot of ingredients, but they are very simple to prepare and I have not had any not turn out. I find the meals to be very good and a bit on the spicy side.

Good luck.

LInda

I find the cooking to be easy...just follow the recipes! Once you get the hang of the diet, you can probably find quicker, easier meals to eat.

Does anyone still use this forum?

yep.

Me too...but it is very quiet!