Reply
 
Thread Tools
Old 08-20-2009, 02:27 PM   #1  
KO
In Pursuit of Divatude!
Thread Starter
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,671

Talking Cocoa Roasted Nuts/Seeds

I made this last night with Pumkin Seeds but chopped nuts of any Kind would be great!

Cocoa-Roasted Nuts

Preheat oven to 325 and line a baking sheet with Foil
1 egg white beaten till frothy (super bubbly)
1 generous pinch salt
1/8 tsp vanilla (I used -1 tsp)
cup Splenda
2 T cocoa powder
1-1.5 cups nuts/seeds

Get the egg white frothy then beat everything in except nuts. It will be gloppy Stir in nuts (I used about a cup) Spread out on foil and bake 15-20 min

so good for a chocofix and no cravings!
KO is offline   Reply With Quote
Old 08-20-2009, 04:10 PM   #2  
On my way
 
mescelestus's Avatar
 
Join Date: Jun 2008
Location: Brooklyn N.Y.
Posts: 510

S/C/G: 262/210/159

Height: 5'2"

Default

This is great, thanks for sharing!
mescelestus is offline   Reply With Quote
Old 08-20-2009, 04:25 PM   #3  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Yum! I love roasting nuts & seeds. I will try this recipe for sure.
EmmaD is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:52 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.