3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Snacks - Phase 1 (https://www.3fatchicks.com/forum/snacks-phase-1-132/)
-   -   Cocoa Roasted Nuts/Seeds (https://www.3fatchicks.com/forum/snacks-phase-1/179673-cocoa-roasted-nuts-seeds.html)

KO 08-20-2009 03:27 PM

Cocoa Roasted Nuts/Seeds
 
I made this last night with Pumkin Seeds but chopped nuts of any Kind would be great!

Cocoa-Roasted Nuts

Preheat oven to 325 and line a baking sheet with Foil
1 egg white beaten till frothy (super bubbly)
1 generous pinch salt
1/8 tsp vanilla (I used -1 tsp)
cup Splenda
2 T cocoa powder
1-1.5 cups nuts/seeds

Get the egg white frothy then beat everything in except nuts. It will be gloppy Stir in nuts (I used about a cup) Spread out on foil and bake 15-20 min

so good for a chocofix and no cravings!:carrot:

mescelestus 08-20-2009 05:10 PM

This is great, thanks for sharing!

EmmaD 08-20-2009 05:25 PM

Yum! I love roasting nuts & seeds. I will try this recipe for sure.


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