It's time once again for the general 3FC weigh in thread. All are welcome to join. Just chime in whenever your official weigh in day rolls around. Good luck, all!

Me: 186, up half a pound from last week. I came to the realization in the middle of this week that what I was doing just wasn't working. Eating by my sensible plans, then having a few "snacks" as I watch tv before I go to bed is simply keeping me from hitting goal. So, it's back to the old ways for me. Maintaining is fine, but I'm not at that stage yet.

Tealeaf, how much did you lose the week before?

I don't weigh till tomorrow morning, but I think I've lost a little.

162 today, loss of 2 this week and 12 in the last 5!

i'm 158 today. I have lost 7lbs so far this month and i lost 15 last month.

lost 4 pounds this week!

well i hit TOM this week so at the begining of the week i was 175 and thats depressing but i know not to worry about it i did however stop yesterday and i always drop the weight from that time within the first few days after and i weighed in today and im 170lbs. yey so thats a loss of 3lbs from last week and a start for my mini goal for halloween yeye. only 2 more to go fro that one. good luck everyone.

Today is my birthday and I'm thrilled to report... I lost 1 lb. this week and 2 last week. I'm soooooooo thrilled! I've already gone down 2 sizes in my jeans and they are starting to get a little loose - yeah!!!

Happy birthday, Jill, and congratulations on the loss!

I lost 3 3/4 lbs, but was up last week by 2 so I'm still just above 190 by 3/4 lb. Next week it'll be gone for gone and I am breaking the 190 mark forever.

I lost the bouncing 3/4 pound to wind up at 180. I still plan on meeting my Halloween goal of 179 pounds - which will put me in the "overweight" category vs. the obese category.