Hi, My name is Dee, I have 4 children ages 13, 11, 6 and 3. I began my weightloss journey in 2002 after #4. I started at 193lbs, got to 178 and decided not to struggle alone....I joined WW and I lost 28 pounds. I gained some back. I just began again, this time with an IBS diagnosis. I am hoping to get my health on track. I am going to start putting exercise into my daily routine (with DH, by my side). I'd be more than happy to buddy up with someone!

Boy, I keep getting lost in this place, it is huge!!

Welcome Dee. I am on South Beach Diet. It works 'cause I lost 90lbs on it after a dear friend suggested it. It's easy to follow and I'm doing it again. I've lost 9lbs in 6 days and I have 8 days left in Phase 1 of the diet. In Phase 1, u don't eat fruits,cereals,breads, sugars, complex carbohydrates or refined sugars. U eat vegetables, beans, eggs, fish and skinless meat and poultry--no wings or legs for the poultry.

Hello Dee,
I also have 4 children, all girls. My girls are 21, 19, 16 and 6..actually my youngest daughters turn 16 and 6 in a couple of weeks. I'm trying to lose 80 pounds, down 4.4 pounds so far. I'm eating a balanced diet, 5 small meals per day and listening to Smart Technique Cd's from Provida.com. I've only been listening for 5 days so far. I really believe they are going to do me a world of good.

I'd love to chat. I just hope I can find my way back here

Suzi

Suzi,

Are those hypnosis cd's or what?

Hi Dee, and welcome. I know you will love it here. It helps so much. Congratulations on your weight loss and finding 3FC's.

Hi Dee and welcome to 3FC!!!!