Weird exercise phenomenon!!
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Weird exercise phenomenon!!
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1
Jen415
, 05-01-2006 03:34 PM
So today I went to the gym for some good cardio and strength training (go ME!!
). When I changed back into my work sandals, they were WAYYY too big!
Do your feet SHRINK after exercise??
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2
Burgie
, 05-01-2006 03:43 PM
No....but maybe the compression of shoes and socks is making them a tad bit smaller.
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3
Brie
, 05-01-2006 04:07 PM
the exersize should have made your feet larger because the pounding feet take durring exersize causes them to swell.
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4
Sandi
, 05-01-2006 04:20 PM
When I exercise my shoes do fit better. Drinking alot of water seems to help with this as well. Have you been chugging the water??
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5
alextucker
, 05-01-2006 04:40 PM
If your feet were swollen and you did alot of sweating you could have lost the water making them seem to big.
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6
Jen415
, 05-01-2006 05:07 PM
Yep, I have been chuggin' the water! Min 64 oz, but almost every day a whole lot more than that!
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7
midwife
, 05-01-2006 10:26 PM
I'm just jealous you get to wear sandals to work!
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8
Jen415
, 05-02-2006 08:57 AM
Hey, it's Florida!! The only time I wear close toed shoes is at the gym!!
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