Hello, everyone! I just signed up today ...after hitting rock-bottom yet again. I'm 43 and live in the UK. Are there any other Brits around?? I suppose it doesn't really matter where anyone lives, though, since we're all in cyberspace anyway!

I'm interested in trying the TOPS food exchange program. It reminds me a lot of the old Weight Watchers Quick Start plan which was my first and most successful weight loss plan. Does anyone else use TOPS?

Thanks in advance for all your advice and support!

http://www.3fatchicks.com/forum/forumdisplay.php?f=75

We're over here!!!! A section just for UK fat chicks. I'm in Greater Manchester, and we have members from all over, with a bias in the Yorkshire/Cumbria/Manchester bits!

I count calories and exercise a lot!

Welcome to 3FC! I'm new too. Good luck on your weight loss journey

Welcome and good luck to you.

lost another 5 pounds this week at weigh in . going to keep it up .good luck to all.

congrats on the loss!!!! Keep it up!

Welcome and Congratulations on getting started. I haven't ever tried TOPS, but good luck to you.

Thanks everyone for the warm welcome! Kykaree -- thanks for pointing me in the direction of the UK section. I've already posted over there!