Sorry I haven't checked in for awhile...I have been stopping by and at least reading all the messages though. I hope all is well with everyone!
As for me....I'm still struggling a little bit. I've been eating fairly clean on my WW and have really increased my exercise....especially with the addition of The Firm....but that scale isn't moving again...errrrrrrrrrrrrrrrr. I'm not sure if it's because of me building muscle or what? I do feel muscles poking out that I hadn't noticed before....and I have lost a half inch off my huge flabby upper arms...(the firm is great
) None the less, I wouldn't mind if the scale would start moving a little bit. It seems like I got off my 178 plateau...now I"m at a 176 plateau. This morning after work, I went to our local tanning salon. I was standing there in the tanning bed room....in front of the full length mirror...without clothes...and I just about started crying. We don't have a full length mirror at home and maybe it's a good thing.....but man...when I looked in that mirror today.....I didn't see someone that has lost over 70 pounds. I saw a short, stubby little round person....full of cellulite....huge thighs...arms that flap in the breeze...ugggghh. It was so depressing.....I've been starting to look forward to summer and wearing sleeveless shirts and cute little shorts...but at this rate.....I dont know if I"ll feel comfortable with that by summers start.
I've been trying really hard to tone up and lose the rest of this fat....but I feel like i'm at such a standstill.... I guess I'll just have to keep working hard at it...and see what happens. Maybe I'm putting too much pressure on myself....all I can think about is the two music fests we have this summer....I wanted to be cute and tiny like a lot of my friends that go with us to these fests. They'll be walking around in their little cami's, swimsuits,etc.....and I'll be lucky if I will even look good in a pair of long..walking shorts.
I don't really know where I'm going with this..LOL...I guess I just needed to vent more than anything. I'm not going to get down on this...if I get down and depressed...everything else starts failing along with it. I'm just going to keep eating clean, keep doing my gazelle, my stationary bike, and my Firm. I really did lose inches in the first 10 workouts...(like the infomercial promised)...maybe if I keep it up....I will start SEEING some results. I have been able to up my free weights....from 3 to 5 pounds...so that must prove that I'm building muscle and becoming stronger...right?
Ok..I better run...speaking of Firm..I must do my workout now. I'll talk to you guys soon...thanks for letting me vent today...sometimes just getting it out is enough to help me "let it go" and re-focus.
Luv ya...
Liv

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