I have been trying to steer clear of the scale at the Y, but said what the heck let me try it out. I stepped on and usually I have to move the level( it's one of those old doctor's scales) to 250 + 17-18 more, today I was on 250 + 14. So I have lost a few pounds. I feel good, I know it is coming off, I need to accept that it is going to take some time, just like it took 10 yrs to get to this weight, it is not going to take 1 month to get it off. I have worked out 6 days this week, so that is helping and watching what I am eating( this is the hard part )But as long as I dont' go over 1800 calories I am good.
Cheryl
Sw-268
Cw-264
GW- 167

Keep up the good work and you will be there before you know it.

Congrats Cheryl!! I'm right behind ya -- let's keep up the good work, okay!?! We can do this!

~Misty

Congrats, Cheryl! Before you know it, you'll be a whole notch lower on that doctor's scale!

Congratulations, Cheryl
Keep up the good work.

Denise

Super job!