Theresa,
Here is the recipe converted into MasterCook format. I arbitrarily decided to run the nutritional breakdown with 48 muffins. The entire recipe makes a batter with 9169.6 calories, 260.7 grams fat, and 122.9 grams fiber. If you make 48 muffins, then each would be 191 calories, 5.4 grams fat, and 2.6 grams fiber, according to MasterCook. That would be 4 points.
* Exported from MasterCook *
Moist Bran Muffins -- 4 points
Recipe By :
Serving Size : 48 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups sugar
1 cup oil
4 eggs
5 teaspoons baking soda
4 teaspoons cinnamon
2 tsp salt
17 oz applesauce
5 cups flour
1 quart buttermilk
17 oz 40% bran flakesŪ
Combine all ingredients at medium speed for 2 minutes.
Bake at 400 degrees for 16-18 minutes.
I don't know how many muffins this makes, but you're
supposed to be able to keep the dough in the refrigerator
and just take out what you need in the morning. I know it
makes a lot of muffins. Thanks for any help.
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[This message has been edited by midlife (edited 01-14-2000).]
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