Hi my name is deborah I am 23 years old and ready to change my life around.
starting tomorrow I am going to drastically attemp to change my eating habbits. One of my biggest problems is knowing when to say enough. I swear I could probobly eat a whole pizza at times. Even if I am not hungry. I am ready to change. I am so happy to find a group of friendly people to talk to on the way. I will keep you all posted.

here is my short term weight loss goal.

Hey girlie! My name is Jamie from Hawaii, I am 21 and have been on the South Beach Diet for almost 6 months now. Good luck with your new lifestyle and i hope that all ends well for you. just curious to know what plan you are going to start. I use to have the same problem as you do, but now i have more self control and i am happy and very much satisfied!

welcome deborah and jamie. feel free to browse around and get yourself acquainted with the different forums etc. if anyone wants a buddy feel free to drop me a PM or email. and I'll reply as soon as i can. good luck!

~Rosie~