I am in the 2nd week of Phase 1, and have lost 5 lbs so far!
This is even with struggling with a very BAD Time Of Month!!!I am really enjoying South Beach--this is definitely a way of life!!

This is even with struggling with a very BAD Time Of Month!!!


. I get a little lost in the threads, and am still not sure which is the daily thread, but I guess this site will be easier to navigate with time. Have you checked out the SB recipies? They're fabulous and seem much better than the book and the cookbook. I have both BTW so if anyone needs a particular recipie that's not posted just let me know! Have a great day.
Come and join in! 
Hi Jen!! Welcome to the Beach!!