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Old 05-24-2005, 02:38 PM   #1  
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Default is it ok?
hey everyone, i was just wonderin if its ok to have one serving of nuts everyday? i've been having 15 almonds for the past 4 days as a snack...should i not have them everyday? thanx for the help
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Old 05-24-2005, 02:52 PM   #2  
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You can have them every day as it says in the Phase I food list but just one serving and not peanut butter the same day.
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