Quote:
Originally Posted by sweetvanillagirl911
whats is "curves"??
I had the same question, so I just checked it out yesterday and decided I'm going to join today.
It is a circle of various pieces of equipment that operate on hydraulic resistance rather than weights, with flat boards (resting stations), in between each piece of equipment, that you can either stand and rest on or walk or jog on. The recording (with music) cues you when to move to the next station. You spend 30 seconds at each station/resting station and do two entire circuits of all the equipment/stations. When finished, you move to the bar and stretch. They want you to only go every other day and do only 30 minutes at a time. You can even get a month's pass if you're going to be out of town where you can get into any Curves in whatever area you're in, or have your membership transferred to a new location if you move.