Gave up POP and all but 1 cup of tea and I am exhausted

  •   #1  
    Hockeychic's AvatarHockeychic , 03-31-2005 09:10 AM
    Does this sound right???? I am pooped throught the day and fighting to stay up till 9PM????

    I was drinking probably 2 - 3cans of pop and 2 - 3 cups of tea and now just 1 tea in the morning....

    Do you think it is normal that I am soooo tired????
  •   #2  
    texaspoet's Avatartexaspoet , 03-31-2005 09:22 AM
    Giving up caffeine will have the effects of sluggishness, headache, sleepiness. And that's what you're doing! Even giving up sugar, if you drinks lots of cola's, can have an effect if your blood sugar is used to riding high! But the caffeine takes about a week to really lose it's power over you.
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