Hi all! This is a great site! I'm from Columbus, Ohio and have lost 75 lbs. so far since last spring. I lost the first 44 lbs. just by giving up regular soda. I used to drink an awful lot of it!
wow you've lost a lot of weight.. good job! let me in on what exercise program you've been following and what your diet's like! take care and hope to hear from you soon.
Hi there! I lost the first 44 lbs. by giving up soda. I used to drink a lot of it. I lost the rest by changing my eating habits and exercising. I never knew what exercise was before last September.
i am brand new 2 the site !!!!!!! can someone help me figure this out i need to lose weight and would like to know someone is in the same boat as i am thanks shady
shadybrat2001,
just go to the usercp link on the top left side and it will guide you thru. the avatar is the picture on the left side under our user names. the signature is where you can add your weight scale. the public profile is what you want people to see when they click on your username. hope that helps! marque
I just started my journey on Monday, and would like to lose 55 lbs by June. I know it will be tough, but just hearing from ppl like you I get so motivated. Keep on losin'!!!!
I am a newbie as well and wanted to say hello! I have been checking out this site for a while and have found it very helpful and inspiring! Just giving a shout out to everyone who participates!!!! Good Luck to everyone!
hello everyone
i am new to this too. i left 2 messeges yesterday, but i have not heard from anyone. am i doing something wrong. i need to lose 100lbs. and need help and support from anyone. HELP!