[jessjohnsmom]

I have this recipe for an awesome tuna salad and i have no clue how to deterimie what the points would be per serving,i am guessing a serving would be 1/2 cup? Anyhoo please help if you can with this

3 cans water packed tuna
1 red apple(small)
2 tbls of sweet pickle relish
4 egg whites
1 cup FF mayo

[Kelly_S]

You posted this over on the General Board in the Low-Carb thread. I responded there to try to help you.

What I would do is figure the points per item and add them all together...measure out the entire recipes and divide by the number of servings you want.

[lalala]

I take it you cook the egg whites or do you just whip them into all the rest of the ingredients?

lala

[jessjohnsmom]

Thanks kelly and lala,i saw where you responded and i will do that ,thank you and lala yes i do boil the egg whites
Thanks for your help gals!!!!!