October Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community

gardenerjoy · 09-30-2025, 09:32 AM

As we bring in cooler autumn days, what exercise opportunities open up for you?

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: October Weight Loss Challenge

gardenerjoy · 10-03-2025, 09:36 AM

October goal: 1800 minutes

1: 80; 80/1800
2: 60; 140/1800

gardenerjoy · 10-08-2025, 10:19 AM

October goal: 1800 minutes

1: 80; 80/1800
2: 60; 140/1800
3: 70; 210/1800
4: 30; 240/1800
5: 45; 285/1800
6: 60; 345/1800
7: 80; 425/1800

gardenerjoy · 10-27-2025, 02:31 PM

I'm on track to surpass my October goal!

October goal: 1800 minutes

1: 80; 80/1800
2: 60; 140/1800
3: 70; 210/1800
4: 30; 240/1800
5: 45; 285/1800
6: 60; 345/1800
7: 80; 425/1800
8: 60; 485/1800
9: 60; 545/1800
10: 60; 605/1800
11: 60; 665/1800
12: 60; 725/1800
13: 60; 785/1800
14: 60; 845/1800
15: 40; 885/1800
16: 60; 945/1800
17: 60; 1005/1800
18: 60; 1065/1800
19: 60; 1125/1800
20: 60; 1185/1800
21: 60; 1245/1800
22: 60; 1305/1800
23: 60; 1365/1800
24: 60; 1425/1800
25: 60, 1485/1800
26: 60, 1545/1800

gardenerjoy · 10-29-2025, 03:49 PM

October goal: 1800 minutes

1: 80; 80/1800
2: 60; 140/1800
3: 70; 210/1800
4: 30; 240/1800
5: 45; 285/1800
6: 60; 345/1800
7: 80; 425/1800
8: 60; 485/1800
9: 60; 545/1800
10: 60; 605/1800
11: 60; 665/1800
12: 60; 725/1800
13: 60; 785/1800
14: 60; 845/1800
15: 40; 885/1800
16: 60; 945/1800
17: 60; 1005/1800
18: 60; 1065/1800
19: 60; 1125/1800
20: 60; 1185/1800
21: 60; 1245/1800
22: 60; 1305/1800
23: 60; 1365/1800
24: 60; 1425/1800
25: 60, 1485/1800
26: 60, 1545/1800
27: 50, 1595/1800
28: 60, 1655/1800

gardenerjoy · 10-29-2025, 03:50 PM

Are you planning ahead to November? Here's our thread: November Exercise Challenge

gardenerjoy · 11-01-2025, 10:11 AM

Goal met!
October goal: 1800 minutes

1: 80; 80/1800
2: 60; 140/1800
3: 70; 210/1800
4: 30; 240/1800
5: 45; 285/1800
6: 60; 345/1800
7: 80; 425/1800
8: 60; 485/1800
9: 60; 545/1800
10: 60; 605/1800
11: 60; 665/1800
12: 60; 725/1800
13: 60; 785/1800
14: 60; 845/1800
15: 40; 885/1800
16: 60; 945/1800
17: 60; 1005/1800
18: 60; 1065/1800
19: 60; 1125/1800
20: 60; 1185/1800
21: 60; 1245/1800
22: 60; 1305/1800
23: 60; 1365/1800
24: 60; 1425/1800
25: 60, 1485/1800
26: 60, 1545/1800
27: 50, 1595/1800
28: 60, 1655/1800
29: 60; 1715/1800
30: 60; 1775/1800
31: 30; 1805/1800