Welcome! I'm here too because I want to lose weight. It's hard for me to do this and I've also noticed that I've started sleeping badly. I don't understand what's happening to me lately. I recently found apria direct and I'm thinking of turning to specialists to improve my sleep. I've already started spending my free time more actively, walking a lot and visiting the fitness center more often. I hope that my physical and mental state will improve soon.
Last edited by BillBlueEyes; 02-08-2026 at 02:19 PM.
Reason: Removed link
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Newbie
Hope to finally lose the Covid 20lbs!
