We're in the season of Leo the Lion, so let's tackle our weight loss challenges with the ferocity of lions!
Join the August Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for weight loss goals. For your exercise goals, check out our sister thread: August Exercise Challenge
First, congratulations again to those who made their July goals and more congratulations to those who made a second goal, and also, not forgetting those who did not achieve their goal but tried most if not all of us have failed to make our goals at times. I know I have, so, keep at it and you will succeed
My goal for this month is that same 4 lbs that I tried for two months back. for some reason, it seems to be a tough one for me.
Today is my annual doctor's appointment. I had a goal to lose ten pounds between my last appointment and this one. With today's scale reading, I lost eleven pounds! Yay!
Well, I met my first goal in July, made a second one and now I am higher than I was at the beginning of July. I am not going to beat myself up, but move on. I know honestly I am not out at all, but I can only have 1500 calories a day to maintain my current weight. That really isn't a LOT of food so I have to stay vigilant at watching the calories. With that said, my goal is one pound for August. Congrats to MrBadger, BigFatRooster, gardenerjoy, and flower!! Keep up the good work gang!!
August Weight Loss Challenge
and more congratulations to those who made a second goal, 
and also, not forgetting those who did not achieve their goal but tried 
most if not all of us have failed to make our goals at times. I know I have, so, keep at it and you will succeed 
for some reason, it seems to be a tough one for me.
LOL
out at all, but I can only have 1500 calories a day to maintain my current weight. That really isn't a LOT of food so I have to stay vigilant at watching the calories. With that said, my goal is one pound for August. Congrats to MrBadger, BigFatRooster, gardenerjoy, and flower!! Keep up the good work gang!! 