Simple excercises to loss weight at home........?

  • my 1st post in this website...so i am learning
  • I'm learning to train too)
  • Good luck and success
  • yeah good luck
  • do you want to know what i have been doing.
    i did see some results as of now from the process......
  • static run can be 1 of simple exercise at home to lose some weight while doing consistently
  • the exercise that you can do at home is
    • skipping rope
    • crunches
    • bridge
    • push up
    • leg press