I have started sharing about my weight loss through eating a plant based lifestyle. A bit of background - I have tried Keto, atkins, low carb, everything in moderation...and it landed be even more over weight/binging and with type 2 diabetes. I had to turn it around and fast!

...it's journal style and shows what I eat in a day and my exercise. Easy peasy - thanks for the support!

https://intuitivelyhealing.com/blog/