We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

good morning! will exercise and have breakfast in a few minutes.

2 miles
I will try to do more in a few minutes.

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise Level 2 workout

Have a great day!

1 more mile = 3 total so far today

just got back from power walking and running an errand. will go for another power walk and run another errand in a few minutes.

Hi Everyone!

Check-In: Leslie Sansone's 4 Fast Miles (mostly jogging)

Enjoy your evening!

power walked to and home from church tonight. my fitness goals for today have been attained.

Hi Everyone!

Check-In: Leslie Sansone 4 Fast Miles (mostly jogging)

I usually walk with my friend from church on Saturday. The sun was way too hot today. We had done some grocery shopping, etc so it was later in the afternoon, when we were ready to workout. To save time, we went to my office and worked out with Leslie

Waving HI all around!

going to bed in a few minutes.

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning

Have a great day!

good morning! just had breakfast. will work out in a few minutes.

Hi Everyone!

Check-In: TF Hiit 30

Enjoy your evening!

good morning! will work out and have breakfast in a few minutes.

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day and start to your week!