Welcome,
Robin! I am definitely a sugar addict. I have tried all the diet programs, but the one that is working for me is Medifast. There is a whole thread related to that program on these boards.
What I would suggest is to read, read and read some more all these threads. You will see that everyone has chosen a path that works best for them. Inspiration to say the least! I come to 3fatchicks everyday to keep me accountable. There are so many wonderful stories to spur you on to achieve your weight loss goal.
You are not alone in your feelings. I wish you well with whatever plan you choose!
Hiii
