Phase 1 Snack Advice - 3 Fat Chicks on a Diet Weight Loss Community

simplystefani · 08-20-2003, 10:29 AM

What snacks have you had on phase 1? It seems like there aren't alot of choices so I definitely need your help

Thanks in advance,
Stef

sflake · 08-20-2003, 10:34 AM

sf jello, no sugar added fudgesicles, nuts, string cheese

Tippy · 08-20-2003, 10:59 AM

Any vegetable on the list of allowed ones.

sugar96 · 08-20-2003, 12:22 PM

This is only my third day, but last evening I had sugar free jello with fat free Cool Whip. Yummy.
I also love cheese, so the string cheese is a great snack for me.
I bought the low fat Laughing Cow cheese and plan to have that stuffed in celery today.
I also bought a large amount of veggies yesterday and am going to make a big pan of roast vegetables today.
Check here for my recipes.

http://recipecircus.com/cgi-bin/reci...S&login=shugga

http://recipecircus.com/cgi-bin/reci...OWCARBOHYDRATE

Some of the low carb recipes are not suitable for SBD phase 1.