Zero Calorie Noodles!

  • Hiya!

    I'm doing a calorie counting diet along with immense physical activity!


    I <3 noodles, and zero calorie ones are the best! Like Shiritaki Noodles, NoOodles, Pasta Zero, Miracle Noodle, etc.

    I was wondering if any one else did low cal noodles, and if anyone had a website where they get them in bulk, cheap. The lowest I've found is $2.20/bag (Usually 7oz), but I hear of places to get 16oz for $1.50, but have yet to find them.

    Thanks for any suggestions

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  • Have you tried doing Zoodles (spiralized zucchini)? There are thousands of recipes out there for ways to fix them.

    Also, I realize these aren't zero calorie - but the other day I came across Edamame noodles at Costco. I passed on them at the time but think I might try them next trip. They have a LOT of protein and fiber.
  • I have not, but its a good idea!

    Do Zucchini noodles get REALLY soft if you cook them long enough?

    I have insane texture issues, and if there's any crunch at all, instant gag

    But something to try for sure! Thanks so much for that suggestion
  • Yep, they do get soft Actually, I'm just the opposite with texture issues so foods that are too soft do the same to me as crunch does to you. I have to be careful with the zoodles to not overcook them.

    The little handheld spiralizers are a wonderful thing. We found for us though that we were using it a LOT and it's quite a workout if you're doing more crunchy veggies like carrots. We invested in a Paderno Spiralizer and use it at least a few times a week.

    There are a ton of recipes out the but a good place to start is this one
    http://inspiralized.com/category/zucchini/
  • Have you tried speghetti squash? I think they're delicious and you can serve them just like speghetti, with sauch and cheese. I cut the squash in half lengthwise, scoop out pulp, place squash face down in a roaster pan with about 2 inches water and bake at 400 degrees for 45 minutes. If there is a slight crunch, bake longer. Speghetti squash is very low in calories.
  • Caiterz, how do you cook your zero-calorie noodles? I have a package and not sure what to do with it.
  • Quote: Caiterz, how do you cook your zero-calorie noodles? I have a package and not sure what to do with it.
    I've been buying them for probably 15 years from my local Asian grocery. I find the best thing is to rinse and dry them really well, then dry fry them in a pan (this is what saves the texture!) and use them in place of ramen or rice noodles. I don't like them with any Italian or creamy sauces - the texture of the noodle is much more like ramen, so it lends well to noodle bowls or stir fry (with your combo of hoisin, soy/tamari, oyster, fish, sriracha, black bean, miso, peanut/tahini, etc).
  • Quote: Have you tried doing Zoodles (spiralized zucchini)? There are thousands of recipes out there for ways to fix them.

    Also, I realize these aren't zero calorie - but the other day I came across Edamame noodles at Costco. I passed on them at the time but think I might try them next trip. They have a LOT of protein and fiber.
    I bought the paderno 3 years ago and I use it all the time. I even have a signed copy of the inspiralized cookbook, ha!

    I bought 4 more as gifts for other people over the years. We spiralizing any veggies from turnips to plantains to beets to butternut squash to celeriac. So good!
  • Quote: I've been buying them for probably 15 years from my local Asian grocery. I find the best thing is to rinse and dry them really well, then dry fry them in a pan (this is what saves the texture!) and use them in place of ramen or rice noodles. I don't like them with any Italian or creamy sauces - the texture of the noodle is much more like ramen, so it lends well to noodle bowls or stir fry (with your combo of hoisin, soy/tamari, oyster, fish, sriracha, black bean, miso, peanut/tahini, etc).
    Thank you, I will try that! I made them once and thought they were awful. But then again it was Italian style so perhaps that was my error, going to give them another try.
  • Hi! I'm late to the party, but just wanted to sing the praises of my Spiralizer. My husband HATES zucchini, but has been really loving zucchini noodles. He's like a baby when it comes to zucchini and kale.

    Does anyone have any suggestions for alternative ways to use kale other than in smoothies and soup? I can start a new thread if that makes more sense. Thanks!
  • Glad I came across this thread, I love noodles! ( :
  • Quote: I've been buying them for probably 15 years from my local Asian grocery. I find the best thing is to rinse and dry them really well, then dry fry them in a pan (this is what saves the texture!) and use them in place of ramen or rice noodles. I don't like them with any Italian or creamy sauces - the texture of the noodle is much more like ramen, so it lends well to noodle bowls or stir fry (with your combo of hoisin, soy/tamari, oyster, fish, sriracha, black bean, miso, peanut/tahini, etc).
    Wow, I find this this to be extremely helpful! I tried shirataki noodles with a homemade marinara sauce, and while it was definitely edible, I had to kind of blank out a bit to eat it, because the texture was so unexpected. But I've been eating ramen since I was a kid, and I looooove ramen! I'll try pairing the shirataki noodles with some Asian flavors instead and see if that's any different. Thanks!