Hey everyone!
I'm a new member to this forum, but like many others , I'm not new to dieting.
The older I get, the harder it is to keep off weight, especially with a busy career. I don't have time for as many proper meals and work outs as I'd enjoy. Because of this, I've dieted many times, and none of them have worked.
I've looked into many different guides, self help books and videos, nothing has TRULY helped, so I'm hoping some motivation from my fellow ladies will kickstart something within me.