I know I'm a day early, but I felt like reviving an old monthly thread that I always found helpful. Simple concept, check-in daily (or whenever you need it really) to post your reason why you will stay on plan for that day.


I will stay on plan today because I miss the energy that comes with a healthier lifestyle.

Nice . And I really like your first reason.

I will stay on plan today because I've been stuck for about 10 days, and I know how huge a psychological boost losing even a little would be.

And today....because I made a gym challenge with myself and I need to eat right to support that.

Today I will stay on plan because I'm 5 pounds down for the first time in a long time.

This is so superficial but...I am staying on plan because I really want to shop the Victoria's Secret semi-annual sale after Christmas! lol I've been a fan of the store since I was a teenager, and was never really in a position to fit their clothes, but I believe by the end of this year I'll be in Onederland and will be able to fit into them. @goals <3 lol

I want to get in shape to impress/surprise someone 😉 show them I have what it takes to do it!

I will stay on plan today because this isn't so much fun I want to do it twice.

I want to stay on plan because I want to have freedom from pain in my knees due to my weight. I want to enjoy life with my husband and kids more.

I will stay on plan today because I do not want to die prematurely from a weight related illness like Diabetes, Cirrhosis, Heart Disease or something terrible like that.

Success is sweetest of it all Makes me happy to see a lower number on scale!

What a great thread!

I want to enjoy running with my husband like we used to do when we were dating.

I will stay on plan today because I just got a new toy (fitbit) to help me stay motivated

I will stay on plan today because I want to meet my weight loss goals...

**trying to get 20posts to be eligible for a ticker**

I will stay on plan today because I have an interview on Monday and I want to feel good about myself.

I'm going to stay on plan because I feel so much better when I don't consume junk!