Register FAQ Calendar Today's Posts Search

Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 05-17-2015, 06:13 PM   #1  
Junior Member
Thread Starter
 
IAguy's Avatar
 
Join Date: May 2015
Posts: 2

S/C/G: 405/365.4/180

Height: 6 ft 0 in
Default This time I'm gonna lose the weight!
First post here.

I've been heavy most of my adult life. Most of the time in the 240-250 lb range. However, as I entered my 40s my metabolism slowed down and at the same time I took a desk job and have ballooned to over 400 lbs.

April 17th I started the Ideal Protein diet and as of my weigh-in last Friday, I've lost 39.6 lbs. A promising start, but I've got a long way to go!

The good thing is that I don't find the IP protocol to be difficult to follow. I'm trying to cut some costs so I'm trying some non-IP foods that fall within the IP guidelines. Hopefully I'll find some good tips here, and some yummy recipes.
IAguy is offline   Reply With Quote
Old 05-17-2015, 06:49 PM   #2  
Junior Member
 
Aggy91's Avatar
 
Join Date: May 2015
Posts: 18

S/C/G: 274/243/180
Default
Sounds like you are off to a great start! Glad to have you here, and good luck!
Aggy91 is offline   Reply With Quote
Old 05-18-2015, 06:14 PM   #3  
Senior Member
 
Jacqui_D's Avatar
 
Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"
Default
IAguy! There are lots of great forums here, so take a look around and jump right in! Good luck!
Jacqui_D is offline   Reply With Quote
Old 05-22-2015, 02:22 PM   #4  
Turning Into A New Woman
 
Terra1984's Avatar
 
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458

S/C/G: 302/See Tracker/250

Height: 5'2 & 1/2
Default
Welcome
Terra1984 is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:02 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.