I'm +/- 2lbs every single day. The scale bounces all week, and the WI result is purely coincidental on the nominated day. As long as the trend is downwards over the weekly period (or you are measuring other things - body fat percentage or physical measurements) then you're perfectly normal like everyone else.
Try and relax or the stress hormones will put a crimp in the losses you might have. This isn't a race, it's a journey.
