for those who have done optifast
Advanced
Navbar Menu
Forums
Today's Posts
Log in
Register
Home
/
General Diet Plans and Questions
for those who have done optifast
#
1
juliastl27
, 03-07-2015 01:45 PM
What was your plan on the liquid only part of the diet? I've looked into the plan and seen that people are saying they had 3 shakes all the way up to 6 and I'm wondering which is standard? Also, did your starting weight factor in?
Thanks!
Reply
Reply
General Diet Plans and Questions
Today's Posts