Bad Weekend

  • Well I had a bad weekend and I know this HUGE gain is mostly water from carbs so BLAH, anyway maybe after 24 hours I will have a real weight and know just how much damage I did.... you never know how weak you are until your tempted!!!
  • Best way to deal with a bump in the road is to get right back on the wagon.
    You will get there!
  • We all have bad weekends and even bad weeks;-) We just need to get back to the plan and everthing will be ok!! Good luck!