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Old 04-12-2013, 10:01 AM   #1  
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Hello, to each of you. I would like to start off by saying how glad I am to have found this site and I look forward to gaining support for my weight loss journey. I am a FT wife and mother of one. I am needing to lose 50 lbs and as many here, I have tried every diet under the sun. The support I'm seeking is huge and I'm confident that this site will provide that for me. I look forward to meeting many of you here. Have a blessed week.
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Old 04-12-2013, 11:08 AM   #2  
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Welcome aboard!! Do you have a particular plan you'd like to follow?

I think that it's incredibly helpful to get plugged in to a particular forum and make it home.
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Old 04-12-2013, 02:12 PM   #3  
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Welcome and congrats on taking the first step! I have been on and off, on and off again and here I ended up 5 days ago and I'm so glad I did. I have had some temptations but mostly stuck to it and I've already lost 4 lbs. The help from everyone on here is amazing when you feel alone and in a rut.
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Old 04-14-2013, 10:14 PM   #4  
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The basics of losing weight are to lower your calorie intake and to exercise 3-5 times a week. It all depends on what type of diet suits you so check the forum for a diet plan that you might like to follow. I find that doing my own thing suits me, and you may find that too.
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Old 04-14-2013, 10:28 PM   #5  
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Old 04-15-2013, 02:56 AM   #6  
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Old 04-15-2013, 01:57 PM   #7  
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Welcome and good luck on your journey!!
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