10 Days In The Life Boat #49 - 3 Fat Chicks on a Diet Weight Loss Community

#1

j-ann , 03-13-2013 10:08 AM

Welcome to the newest segment of 10 Days In The Life Boat.

Remember this is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers.
So, what is your plan for this 10 day segment? Grab an oar and join us doing our best to stay dry.

#2

j-ann , 03-13-2013 10:11 AM

I had about 50/50 good days and wet ones on the last leg. I'm committing to sticking to my WW program, searching for my motivation, and saying "NO" to myself as often as necessary as well as shouting "YES" at the end of a POP day.

#3

gggirls , 03-13-2013 07:48 PM

Made it through the last segment dry. Will continue to record each bite and stay POP. Also I will post each day.

#4

dgramie , 03-13-2013 10:11 PM

I need to stay totally dry!! No dipping my feet in the water!!

#5

FrecklesTX , 03-13-2013 10:11 PM

To exercise 6 days in a row.

I can't get past 5 right now.

#6

Vortex_VVV , 03-13-2013 11:20 PM

I was close to dry throughout our last segment... eating was good, but I didn't get as much exercise in as I wanted. Also have been slacking on water.

So for this ten days I want to focus on: staying within my WW points, drinking ALL my water every day, and getting my high-intensity workouts in on weekdays, with a goal of 6000 steps daily.

#7

Faigh amach , 03-14-2013 03:44 AM

I want to get dry. Walk 3 times this time and see if I can play with the horses every day.

#8

gggirls , 03-14-2013 06:28 AM

High and dry yesterday - need more veggies today.

#9

dgramie , 03-14-2013 06:56 AM

I think I will make veggies a focus of this segment. I also need to work on my water and get in a bit more each day. Exercise a bit daily....
dry day yesterday!!

#10

j-ann , 03-14-2013 07:17 AM

Happy to be rowing .....Dry!

#11

NikonGirl30 , 03-14-2013 09:35 AM

Goal: Stay on track with WW
* exercise 80% of the days
* keep a positive attitude at my "obesity program" appt tomorrow and try to embrace what they are telling me
* not bully myself for any type of weigh in or performance
* drink more water...

Stay dry...

Ps; what does POP mean?

#12

Vortex_VVV , 03-14-2013 11:17 PM

YAY Judy!!

Dry day today here.

#13

gggirls , 03-15-2013 08:29 AM

Yay for all the dry rowers. Towels for those who need them.

Let's move this thing!

#14

j-ann , 03-15-2013 08:31 AM

Damp .... darn it! I'll take a towel Carol.

#15

dgramie , 03-15-2013 09:18 AM

nikon- pop means perfectly on plan!

I had a great day yesterday and got in 4 serving of veggies. I really want to shoot for 5-6 a day.