Im back - 4 stone on

  •   #1  
    sh3l5's Avatarsh3l5 , 05-24-2012 01:41 AM
    As the title suggests I was on this forum some time ago, managed to get down to 8 stone - I got married in August 2010 - was a blushing bride but since the weight has pile on. This is due to my binges/restricting.

    I am 4 stone (ish) heavier than I would like to be. My plan is to healthily eat and exercise my way back to 9 stone. I'm having problems at the moment letting go of whats happened and getting on with it - I just seem to dwell for too long. When I'm in the correct mindset I am away.

    From past exeperience I have only ever gained or lost, not maintained. So firstly I am going to focus on loosing, then MAINTAINING. I really want to be maintaining goal by August 2013.

    4-5 stones in 15 months is possible right?
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  •   #2  
    LozzCowell's AvatarLozzCowell , 05-24-2012 06:50 AM
    Hello hun, welcome back. I think with a positive attitude 4 or 5 stone in 15 months is more than doable, if you're really commited to the healthy eating and exercise, it will happen A LOT sooner.

    Good luck
    Reply
  •   #3  
    nicolae's Avatarnicolae , 05-25-2012 07:44 AM
    we're rooting for you. im sure if you have done it once you can do it again. where about in the west midlands are you from btw? x
    Reply
  •   #4  
    sh3l5's Avatarsh3l5 , 05-28-2012 03:07 PM
    Hereford - I see your from Stoke on Trent. I have some family there.
    Reply
  •   #5  
    lora m's Avatarlora m , 05-28-2012 03:24 PM
    Welcome back, I've been away for a while too. Your goal sounds very doable.
    Reply
  •   #6  
    sh3l5's Avatarsh3l5 , 05-28-2012 03:26 PM
    thanks lora m - i hope i get there as my husband and i are planning a trip to sydney!
    Reply
  •   #7  
    Marchmallow's AvatarMarchmallow , 05-28-2012 04:43 PM
    Welcome back! I have about 4 stone to lose too, haha!
    Reply
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