I was just on myfitnesspal and looked at the tools section and did the calculation for the BMR.
Just to make sure I understand this. The number it gives me is what I would burn doing nothing for 24 hours.
This is where the confusion is coming in.
It said I would burn @ 1700 calories.
But when I did the other part of the calculator (this was awhile ago so I may be wrong) it said I needed 1860 a day to lose weight.
Wouldn't I need to eat LESS THEN my BMR to lose weight?

