[tech0925]

Newbie here. Just dropping in to say hey

[srmb60]

Hey! Hi!

Make yourself at home! Find a few threads where you feel comfortable and check back often. We're happy to be here for you!

[patchworkpenguin]

Tech, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, find one that inspires you and just post to join!