
LIZZA ~ pick a plan that you can stick to; start walking, and you will win ... Motivation? Your health ...
EDIT TO ADD: From NEMom ~
My piece of advice for you is to throw the word 'motivation' out the window. Motivation may get you started but it will not carry you through out your journey. You need to replace that with commitment. Commitment everyday to having the 'best' day you can.
Weight Loss does not take Perfection. It takes Persistence.