I'm currently in the 180's and hope to bring my weight down to about 130-140, especially since I haven't been under 150 for a while.
I know I can lose about 10lbs with a loose diet and exercise plan (about the equivalence of banning take out/fast food and heavily restricting high calorie treats such as cake in addition to a daily walk) because I've accomplished hitting the low 170's before. (Which sort of proves those 10 pounds are mostly an overeating issue.) Going down to the 160's is so far a challenge for me due to laziness, a lack of motivation, and an addiction to flavour.
I know I should honestly have no problem reaching my goal as it's only 40lbs but it's just hard to motivate myself to make those sacrifices. I hope to find some through joining here.

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