Mental Blocks?
I don't know about the rest of you but I never had problems with binge eating until I got below a certain weight. Once I dipped below that number, I suddenly found myself gorging on pretty much anything around. Often on Thursday nights, as was sadly the case last night. Friday morning is usually my lightest weight during the week, and often on Thursday morning I hop on the scale, am pleased to see I am on the cusp of breaking through to a new low, and wind up binging in the afternoon or evening.
It feels sometimes like my body just desperately wants to hang on to a certain weight. I don't get why I feel so deprived or why I keep doing this. Does anyone else experience something similar?
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