hello everyone.
im introducing myself now but i actually registered last night at around 10pm.

lets see,ive been watching what i eat/ate since i was 11yrs old.
been totally body and food obsessed since then
been battling depression since 11/12 and unfortunately now my weight is a result of sadness,fear,anger and anxiety and im ready(WITH THE HELP OF GOD and SUPPORT from u guys)to get rid of it 4 good!

last night at around 10:30pm something rose up in me and i actually felt like working out(MAJOR BREAKTHROUGH)so i did.
i did 12 mins of tae-bo and 4 mins of weights,(small steps)

but i felt GREAT AND ACCOMPLISHED and thats huge 4 someone battling DEEP DEPRESSION.

anywho,hello again 2 everyone and i hope we can all accomplish our goals

Welcome!

I'm so glad you've started! Please make yourself at home. We're glad you're here.

Tohisha, Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.

WELCOME

thanks 2 everyone 4 your warm welcomes

will do,thanks