[nmeadows1]

I have been debating on this for awhile now.
I am a full time student(5 classes). I am looking at trying a co-op and work study too( this is a maybe). My hb and I have 2 children(one teen and one 9 yr. old). I know that I don't have a lot of time to plan for things, plus I am spending large amounts of time on the computer( not be activate as I should be).

I am going to give this a try.
First I am now 43 years old, weight is 162 LBS, and about 5'6" .

I think when I googled it , I could do 23 points per day. How do find a break down of what to fix or that is quick to snack on? How to get started? I would like to loose about 23-25 lbs.if possible.
Thanks for any help

This mg, I had for breakfast: 2 small pc of liver mush( fried w/ no oil), 1 egg, and 1 biscuit, 1 weight watchers berry yogurt that said 1 pt. on it.
How many pts. would that be for example?

[ems81wales]

hi there welcome to the site are you on aBout ww points as they have changed there system now to pro points so you have at least 29 points a day or more deending on your weight and height. You also have 49 points a week for treats, bigger meaLs or booze.

Good luck with the weight loss xxxx

[DhaniCauldwell]

Welcome and good luck!

Dhani

[CourtneyDaisey]

Hi and welcome! Good luck with your goals!

[nmeadows1]

Thanks

How is the best way to figure out the points for meals and how to plan ahead , so I can take snakes with me when I am out somewhere?

[srmb60]

Welcome!

Here's a link to our WW threads.
http://www.3fatchicks.com/forum/weight-watchers-18/
Please make yourself at home. We're glad you're here.