My husband travels a lot for work and I usually hate it when he goes cause its like a free for all since nobody watches me I eat till I feel sick.
Well, this weekend he went away on a camping trip and I vowed not to binge.
I did it! I got through the weekend. Friday was super easy, I worked out on my treadmill and ate healthy. Yesterday I took my kids to the park, put them in the stroller and walked for an hour. We then came home and decorated our house for halloween and before I knew it the time was 8:00pm! I passed up banana bread and chocolate chip cookies at night (which is when I binge) for some fat free greek yogurt. I have to admit my mother is coming in three weeks and my motivation is for her to comment on how good I look. I can do this. Even this being my pms week coming up, I am going to stay on plan.
Its a small victory but something I am proud of.
CONGRATULATIONS!!! I am so happy for you, I know it's a great feeling to get through a day without falling face first into a plate of junk.
