I am new to this site, and I am hoping that this will aid in my weight loss goal
So i am currently 309lbs, and in about a month I am hoping to loose about 30lbs all together by the end of summer (about 3 months). The monthly goal is about 10 lbs or more. I am going to a wedding July 24th in Sacramento California, and I wearing an adorable dress, that might look just a bit better if i just lost a bit more weight. I am hoping to loose about 20lbs by then. I carry alot of weight in my hips and legs, and a little in my arms, I tend to lose weight first in my torso and arms.
So the plan I am going to follow is pretty regimented. I am going to be doing a shake diet (Kirkland weight loss shakes). About two a day and eating a cliff bar or full bar to supplement, and for the rest of the day eat only fruits and veggies. Apart of my problem also lies in the fact that I eat after five o clock and I use to practice that but got out of the habit.
Let's see where this takes me by July 24th.
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