Just curious and hoping to add to my workouts...what do you all do for exercise?
I do 3 days of weight training through a circuit
3-4 days cardio (30-60 minutes) varies between bike, treadmill, eliptical and this new workout I found out on exercise tv. It's a combination of cardio mixed with yoga, core work and stretches. I found it to be a great workout.
So what do you all do?

