I'd like to get a list together and maybe have one of our illustrious Mods Sticky it
Its something we all (or most of us) Wrestle with
So Whats on your Bookshelf

Kierie

I've almost completed reading The End of Overeating: Taking Control of the Insatiable American Appetite by David Kessler.

It's very interesting! I definitely recommend it. It talks a lot about the food industry and how they strive to make food ultra palatable - and in the process end up processing more and more nutrients out of food and adding more and more salt, sugar, and fat. The end result is high calorie food, that tastes good bite after bite. :/ Now I know why I love Doritos so much.